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“Yoga uplifted my life in every aspect. Being able to share this passion with as many people as possible is my greatest fulfilment.”

About Me

Hi, I’m Caro. Nice to e-meet you!

 

While I was studying anthropology, I learned about different concepts of body, movement and nutrition. As I was immediately hooked by these ideas, I turned my fascination into an inexhaustible thirst for extending my knowledge. Later on, I mastered to combine and embrace my two passions Movement and Nutrition.

 

My enthusiasm was the driving force behind my further education and it shaped my career accordingly. I completed my Yoga & Pilates teacher training, gained professional education to become a certified nutritionist, received a master’s degree in nutrition and sports, followed by seminars on Functional Fitness, Fascia & Pelvic Floor Training and many more instructive encounters.

 

I studied and trained in Vienna, India and Bali. Up until this day I attend seminars, workshops and trainings on a regular basis to broaden my horizons and to keep my mind open.

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Choose your focus

Strength– Balance – Flexibility

Individuality

Muscle Development Building & Regeneration

Body Awareness

Life in Balance

Regionality/ Seasonality

Education

​​Yoga & Bodywork

  • Pilates Mat 1 + 2 (2020), Austria

  • 60h Certified Fascia Trainer Modul 1 + 2 (2019), Austria

  • 30h Refined Teaching Skills Intensive with Mark Stephens (2018), Austria

  • 100h Ashtanga Yoga with Fernando Pacheco (2018), Bali

  • 100h Ashtanga Yoga with Fernando Pacheco (2016, 2017), Bali

  • 36h Nuad Training with Veni Inge Labi (2015), Austria

  • 200h Yoga Teacher Training (RYT) in Ashtanga & Vinyasa Flow Yoga (2015), India

 

Education

  • Master of Science in Nutrition and Sports (2017 - 2020), Danaube University of Krems, Austria

  • Certified Nutritionist (2015 - 2016) Vitalakademie Vienna, Austria

  • Bachelor of Arts in Cultural and Social Anthropology (2010 - 2014) University of Vienna, Austria

  • Bachelor of Arts in International Development (2009 - 2013) University of Vienna, Austria