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“Yoga uplifted my life in every aspect. Being able to share this passion with as many people as possible is my greatest fulfilment.”
About Me
Hi, I’m Caro. Nice to e-meet you!
While I was studying anthropology, I learned about different concepts of body, movement and nutrition. As I was immediately hooked by these ideas, I turned my fascination into an inexhaustible thirst for extending my knowledge. Later on, I mastered to combine and embrace my two passions Movement and Nutrition.
My enthusiasm was the driving force behind my further education and it shaped my career accordingly. I completed my Yoga & Pilates teacher training, gained professional education to become a certified nutritionist, received a master’s degree in nutrition and sports, followed by seminars on Functional Fitness, Fascia & Pelvic Floor Training and many more instructive encounters.
I studied and trained in Vienna, India and Bali. Up until this day I attend seminars, workshops and trainings on a regular basis to broaden my horizons and to keep my mind open.
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Choose your focus
Strength– Balance – Flexibility
Individuality
Muscle Development Building & Regeneration
Body Awareness
Life in Balance
Regionality/ Seasonality
Education
​​Yoga & Bodywork
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Pilates Mat 1 + 2 (2020), Austria
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60h Certified Fascia Trainer Modul 1 + 2 (2019), Austria
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30h Refined Teaching Skills Intensive with Mark Stephens (2018), Austria
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100h Ashtanga Yoga with Fernando Pacheco (2018), Bali
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100h Ashtanga Yoga with Fernando Pacheco (2016, 2017), Bali
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36h Nuad Training with Veni Inge Labi (2015), Austria
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200h Yoga Teacher Training (RYT) in Ashtanga & Vinyasa Flow Yoga (2015), India
Education
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Master of Science in Nutrition and Sports (2017 - 2020), Danaube University of Krems, Austria
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Certified Nutritionist (2015 - 2016) Vitalakademie Vienna, Austria
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Bachelor of Arts in Cultural and Social Anthropology (2010 - 2014) University of Vienna, Austria
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Bachelor of Arts in International Development (2009 - 2013) University of Vienna, Austria